Summer 2022 Youth Sports Camps

When: 
June 13 - 17, and June 20 - 24

1st Grade - 5th grade: 9:00 a.m. - noon
6th grade - 9th grade: 1:00 p.m. - 4:00 p.m.

Cost:  $150 

Participants: Boys entering 1st through 9th grade

Location: Central Catholic High School Alumni Hall (Gymnasium)

About: All registered campers will receive a Central Catholic Basketball T-Shirt.

Each camper’s day consists of:

• Individual and group instruction from Central Catholic Coaching Staff & Players
• Camp Speakers
• Daily Contests
• Competition (1 on 1, 3 on 3, 5 on 5)
• Weekly Awards

Our basketball camp is officially SOLD OUT! If you would like to join the waiting list, please email Coach Urso at burso@centralcatholichs.com

When: June 27, 28, and 29, 2022

9 a.m. - noon

Cost: $100 per camper

Participants: Boys entering grades 4 through 8 in the fall of 2022

What to bring: T-shirt, gym shorts or sweats, turf shoes, and sneakers in case of thunderstorms. Camp will be held rain or shine. We will move indoors if needed based on the weather.

Check-in: Campers will report to the Central Catholic practice field between 8:30 and 9 a.m.

When:  June 21-23

6:00 p.m. - 8:00 p.m.

Cost: $100

Participants: Boys entering grades 4, 5, 6, 7, 8, and 9 in the 2022-2023 school year.

Location: Central Catholic High School Practice Field

What to bring: Campers should bring their own equipment, but sticks will be provided for any camper that wants to learn the game.

About: The Central Catholic Lacrosse Camp is designed for players of all skill levels (even those that have never played before). At this camp, players will receive special instruction from Central coaches and players that will improve their overall skill level as well as revisit the basics of the game. Most importantly, players will have a blast playing lacrosse in the heart of the city!

When: July 11, 12, 13, and 14 from 5 - 8 p.m.
(Please report between 4:30 p.m. and 4:50 p.m.) 

Cost: $150

Location: Central Catholic High School Practice Field

Participants: Boys entering grades 4, 5, 6, 7, and 8 in the fall of 2022

The Elite Soccer Camp will provide you exposure to the full Central Catholic coaching staff and the techniques that are used to play the Viking way. This is a great opportunity to prepare for your upcoming fall season.

Speed and Agility Camp - July 11 and 12, 2022
1:00 p.m. - 2:30 p.m.

Strength Training Camp - July 18 and 19, 2022
1:00 p.m. - 2:30 p.m.

Cost: $75 for each camp

Participants: Boys and girls entering grades 6 through 8 in the fall of 2022

If you are an athlete at the middle school level who wants to get faster and stronger, Central Catholic is offering a Speed & Agility Workshop on July 11 and 12, and a Strength & Conditioning camp on July 18 and 19.

Speed Camp

• Proper running form
• Correct & better footwork
• How to breathe properly – endurance improvement
• Proven performance-enhancing stretches
• Explosion and power drills
• Coordination improvement through specific drill

Strength and Conditioning Camp

• Nutrition, hydration, sleep
• Proper footwear, and how it relates to lower-leg stability
• Common injuries and how to prevent them
• The importance of core strength
• Baseline testing used and how to improve results
• Proper training with bands, med balls, dumbbells, plyo boxes, free weights, and more

 Snacks will be provided. Athletes must bring their own water bottle, running and turf spikes, and PPE.